Textbook Details
Health Now: An Integrative Approach to Personal Health v2.0.4
- By:
- Linda B. White
- Published:
- November 2016
- Discipline:
- Health & Nutrition Textbooks
- ISBN (Digital):
- 978-1-4533-7974-5
Brief Table of Contents
Chapter 1: Health for Life
Chapter 2: Physical Fitness
Chapter 3: Nutrition: Eating Right for Life
Chapter 4: Body Weight
Chapter 5: Stress: Staying Sane in a Hectic World
Chapter 6: Sleep
Chapter 7: Mental Health
Chapter 8: Substance Use Disorders and Addictive Behaviors
Chapter 9: Preventing Diabetes and Cardiovascular Disease
Chapter 10: Sexually Transmitted Infections
Chapter 11: Environmental Health