Textbook Details
Newer Version Available
Health Now: An Integrative Approach to Personal Health v3.0
- By:
- Linda B. White
- Published:
- September 2018
- Discipline:
- Health & Nutrition Textbooks
- ISBN (Digital):
- 978-1-4533-9225-6
Brief Table of Contents
Chapter 1: Health for Life
Chapter 2: Conventional, Complementary, and Integrative Medicine
Chapter 3: Stress: Keeping Your Balance in a Hectic World
Chapter 4: Sleep
Chapter 5: Mental Health
Chapter 6: Social and Gender Health
Chapter 7: Sexual and Reproductive Health
Chapter 8: Nutrition: Eating Right for Life
Chapter 9: Physical Fitness
Chapter 10: Body Weight
Chapter 11: Substance Use Disorders and Addictive Behaviors
Chapter 12: Personal Safety
Chapter 13: Immune System Health
Chapter 14: Coping with Common Infections
Chapter 15: Preventing Diabetes and Cardiovascular Disease
Chapter 16: Cancer: Causes, Prevention, and Treatment
Chapter 17: Environmental Health