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Textbook Details

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Cover of Health Now: An Integrative Approach to Personal Health v3.0
Health Now: An Integrative Approach to Personal Health v3.0
By: 
Linda B. White
Published: 
September 2018
Discipline: 
Health & Nutrition Textbooks
ISBN (Digital): 
978-1-4533-9225-6

Brief Table of Contents

Chapter 1: Health for Life

Chapter 2: Conventional, Complementary, and Integrative Medicine

Chapter 3: Stress: Keeping Your Balance in a Hectic World 

Chapter 4: Sleep

Chapter 5: Mental Health

Chapter 6: Social and Gender Health

Chapter 7: Sexual and Reproductive Health

Chapter 8: Nutrition: Eating Right for Life

Chapter 9: Physical Fitness

Chapter 10: Body Weight

Chapter 11: Substance Use Disorders and Addictive Behaviors

Chapter 12: Personal Safety

Chapter 13: Immune System Health

Chapter 14: Coping with Common Infections

Chapter 15: Preventing Diabetes and Cardiovascular Disease

Chapter 16: Cancer: Causes, Prevention, and Treatment

Chapter 17: Environmental Health


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