Textbook Details
Just Published
Health Now: An Integrative Approach to Personal Health v4.0
- By:
- Linda B. White and Jennifer K. Frediani
- Published:
- July 2024
- Discipline:
- Health & Nutrition Textbooks
- ISBN (Digital):
- 979-8-88794-085-4
Brief Table of Contents
Chapter 1: Health for Life
Chapter 2: Conventional, Complementary, and Integrative Medicine
Chapter 3: Stress: Keeping Your Balance in a Hectic World
Chapter 4: Sleep
Chapter 5: Mental Health
Chapter 6: Social and Gender Health
Chapter 7: Sexual and Reproductive Health
Chapter 8: Nutrition: Eating Right for Life
Chapter 9: Physical Fitness
Chapter 10: Body Composition and Body Image
Chapter 11: Substance Use Disorders and Addictive Behaviors
Chapter 12: Personal Safety
Chapter 13: Immune System Health
Chapter 14: Preventing Diabetes and Cardiovascular Disease
Chapter 15: Cancer: Causes, Prevention, and Treatment
Chapter 16: Environmental Health